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A Side Trip to Yoga Bliss

,8:03 am174 Views

We arrived at our yoga studio tonight to find the door locked and a ‘Class Cancelled’ sign on the door. So we did what any serious, self-respecting yoga students would do in the circumstances. We high-tailed it to Dairy Queen. I know what you’re thinking. Indulgence in ice cream is not in keeping with the […]

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The Yoga Gods Strike Warrior Pose: Ouch!

,8:24 am238 Views

The yoga gods were not pleased with my last post, my playful poking fun at various yoga poses. Today, I woke with a jabbing pain in my left shoulder blade. After a soothing hour long class last evening, you`d think that I would have awoken relaxed, refreshed, supple. But no, it felt as though someone was […]

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Warrior Girls in Yoga Poses

,9:50 pm249 Views

“I’ve never seen a dog stand like that,” Aimee said. Sarah and I burst out laughing. We were driving to our third yoga class. “Yeah, me neither,” I agreed, hugging in giggles. “It looks more like a triangle.” “Or a mountain,” Aimee said. “And what’s up with cobra? Doesn’t it look more like a –“ […]

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Truth be Damned

,2:55 pm224 Views

Today I remembered why I blog. It is the same reason why I run: when it is good, it is amazing, life-altering even; when it is awful, it is not so bad. And here is the truth I discovered today. I don’t want to run right now because: “It is the wrong time of day.” “It […]

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The Root of the Problem

,10:32 pm199 Views

Lyric of the Day: “You were my lesson, I had to learn…”, Madonna, The Power of Goodbye Today my body told me to stop running. Stop. Stop? Seriously? But this will be my first training post in two weeks! My mind squawked and kicked its toe in the dirt before remembering the point of this […]

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