I’ve fallen off my running routine lately. Haven’t been to yoga in weeks. I sit for long hours in my office chair reading that ‘Sitting is the new Smoking’. I’m in danger of becoming physically inert. On the other hand, my kids are happy and healthy, and my creative life is thriving. I’ve written pages and […]
As I walk out the drive-way toward the road, it is all I can do to keep moving in a straight line. I only have a 45 minute window, so every step in the right direction counts if I am going to fit in a run. You’d think it would be simple, but my focus […]