Warrior Girl gets a Coach

Did I really commit to “interval training three times a week” in my last post? With cardio training on the days in between? You know what happened, right? Yeah. It didn’t happen. Perhaps it was over-enthusiasm. I wrote that post while in the grip of a post-workout high, hadn’t yet been leveled by the sore […]

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What? No Running?

I hate running. Have I mentioned this before? My knees ache for the first five hundred meters, and remind me for the next week. My gut knots after a lap and a half of the block. My right shoulder starts to throb in the home stretch. Notwithstanding that, I have signed up for yet another Warrior Dash, […]

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